Katrina has implemented daily ergonomic strategies in practices for over 15 years.
She focuses on bio mechanics and how to apply them to her daily routine to prevent injury, during clinical practice and in the gym. Preparing the body for a difficult workload can make the difference between practicing in pain and not.
Let Katrina help you become pain free and stay pain free for the longevity of your career.
Strengthening the mid back is essential for dental professionals to maintain good posture throughout the day and reduce fatigue.